Combining movement, breathing and Pilates strengthening exercise with the dynamic and static stretches of Yoga for a complete workout promoting strength, flexibility and relaxation.
Best Yoga Fusion in the 'BURBS !!
Come to Peter's class and see for yourself!
Update 1/7/2019: Peter just had rotator cuff surgery and rehab will take a little longer than expected.
So, no classes until March. Stay healthy and stay tuned!